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Upcoming Events

  • Donation for Autism Awareness Event - not attending class
    Donation for Autism Awareness Event - not attending class
    Sat, Apr 22
    donation only
    Apr 22, 12:30 PM – Apr 23, 2:30 PM
    donation only
    This is a great option if you don't want to attend the fitness class but still would like to be part of the day!
    RSVP
  • Autism Awareness Month class 12:30-1:30 session
    Autism Awareness Month class 12:30-1:30 session
    Sat, Apr 22
    Lion and Lamb Fitness
    Apr 22, 12:30 PM – 1:30 PM
    Lion and Lamb Fitness, 370 Elm Ridge Center Drive
    RSVP
  • Autism Awareness Month class 1:30-2:30 session
    Autism Awareness Month class 1:30-2:30 session
    Sat, Apr 22
    Lion and Lamb Fitness
    Apr 22, 1:30 PM – 2:30 PM
    Lion and Lamb Fitness, 370 Elm Ridge Center Drive
    RSVP
  • Movement, Metabolism, and Menopause
    Movement, Metabolism, and Menopause
    Fri, May 12
    Rochester
    May 12, 6:30 PM – May 13, 6:30 PM
    Rochester, 370 Elmridge Center Dr, Rochester, NY 14626, USA
    Ever wonder why you exercise like crazy, try all of these different ways of eating, and/or think you're beginning/in/after menopause...? Check out this class, including movement and conversations around how metabolism, nutrition, and menopause all play out in so many different ways.
    RSVP
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