Upcoming Events

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  October Kids' Class on Patience

  Sat, Oct 19

  Lion and Lamb Fitness

  Oct 19, 2024, 1:00 PM

  Lion and Lamb Fitness, 370 Elmridge Center Dr, Rochester, NY 14626, USA

  Oct 19, 2024, 1:00 PM

  Lion and Lamb Fitness, 370 Elmridge Center Dr, Rochester, NY 14626, USA

  Join us for an October kids class on patience with a book to welcome fall, movement, and an amazing craft to remember the class and lesson by! It's always a fun time when the kids are in the house!

  RSVP
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  Fuel Forward

  Sat, Oct 26

  Rochester

  Oct 26, 2024, 1:00 PM – 4:00 PM

  Rochester, 370 Elmridge Center Dr, Rochester, NY 14626, USA

  Oct 26, 2024, 1:00 PM – 4:00 PM

  Rochester, 370 Elmridge Center Dr, Rochester, NY 14626, USA

  Debunking menopause myths, lifting heavy, and healthy snacks! Even make a little something to go!

  +6 more

  RSVP
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  November Kids' Class on Gratitude

  Sat, Nov 16

  Lion and Lamb Fitness

  Nov 16, 2024, 1:00 PM

  Lion and Lamb Fitness, 370 Elmridge Center Dr, Rochester, NY 14626, USA

  Nov 16, 2024, 1:00 PM

  Lion and Lamb Fitness, 370 Elmridge Center Dr, Rochester, NY 14626, USA

  Join us for a kids' class on gratitude!

  RSVP
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  HELLO 2025 half day retreat

  Sat, Jan 18

  75 Stutson St

  Jan 18, 2025, 1:00 PM – 5:00 PM

  75 Stutson St, 75 Stutson St, Rochester, NY 14612, USA

  Jan 18, 2025, 1:00 PM – 5:00 PM

  75 Stutson St, 75 Stutson St, Rochester, NY 14612, USA

  Welcome the new year with some amazing opportunities on January 18th, 2025

  RSVP