TRX small group

Specialty class, 8 sessions/$100

  • 1 hour
  • 100 US dollars
  • Online session

Service Description

This small group training experience uses the TRX suspension trainer, weights and/or slam ball to create a functional body weight training experience with functional strength training to improve both cardiovascular and muscular endurance. The cost is $100.00 for an 8 session package. Sessions are held Tuesdays at 6:15-7:15 PM and Saturdays from 8:00-9:00 AM

Upcoming Sessions

Contact Details


Dreams in Motion Studio of Dance, West Ridge Road, Rochester, NY, USA