Book Wed 4:45 Barre Strength

Service Description

This is a full-body workout that blends cardio, strength training, flexibility, balance, and core conditioning into a total-body workout targeting the legs, hips and upper body.

Cancellation Policy

By booking and taking this class, you agree to the terms and conditions presented within our waiver (those terms and conditions can be found under our waiver page on the website - https://www.lionandlambfitness91.com/copy-of-waiver). Cancellation of this class must be 3 hours before class beginning. You may add yourself to the wait list if this class is full. You will be notified if a spot opens up. These spots are first come, first serve.

Contact Details

• 370 Elmridge Center Drive, Rochester, NY, USA