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Book Tuesday Straight Up Strength

4:45 PM

  • 30 minutes
  • Lion and Lamb Fitness

Service Description

Join us for an express 30-minute strength session that will work you from head to toe. Build muscular strength and endurance that is such an important complement to your exercise program.


Upcoming Sessions


Cancellation Policy

Cancellations must be made 3 hours in advance of the class to allow others to be able to book the class. Multiple cancellations (2 or more per month, outside of emergency situations like inclement weather, illnesses, or family emergencies) requested less than 3 hours before class or no-shows for scheduled classes will move the member to the waitlist for classes that are regularly full for the following week. The member will be notified no less than 3 hours prior to class starting as to whether there is an opening for their waitlisted class. We appreciate that unplanned events in life happen and aren't using this as punishment, rather attempting to put into place fair practices for everyone.


Contact Details

  • 370 Elmridge Center Drive, Rochester, NY, USA

    5857294400

    fittrainingjen@gmail.com

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