Book Thur SOULFusion
5:30 PM
Service Description
SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environment (in person or virtual). SOULfusion improves strength, balance, and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation. SOULfusion is all of your favorite workouts wrapped into ONE!
Upcoming Sessions
Cancellation Policy
By booking and taking this class, you agree to the terms and conditions presented within our waiver (those terms and conditions can be found under our waiver page on the website - https://www.lionandlambfitness91.com/copy-of-waiver). Cancellation of this class must be 3 hours before class beginning. You may add yourself to the wait list if this class is full. You will be notified if a spot opens up. These spots are first come, first serve.
Contact Details
370 Elmridge Center Drive, Rochester, NY, USA