Book Thur SOULFusion/WARRIOR Rhythm

Service Description

WARRIOR Rhythm is a fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing! SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environment (in person or virtual). SOULfusion improves strength, balance, and flexibility, and can help improve overall fitness levels. It is driven by music, movement, and motivation. SOULfusion is all of your favorite workouts wrapped into ONE!

Cancellation Policy

By booking and taking this class, you agree to the terms and conditions presented within our waiver (those terms and conditions can be found under our waiver page on the website - https://www.lionandlambfitness91.com/copy-of-waiver). Cancellation of this class must be 3 hours before class beginning. You may add yourself to the wait list if this class is full. You will be notified if a spot opens up. These spots are first come, first serve.

Contact Details

• 370 Elmridge Center Drive, Rochester, NY, USA

  5857294400

  fittrainingjen@gmail.com