top of page

Book Thur 5:30 PM REFIT

Starting 10/16/25 at 5:30 PM

45 minLion and Lamb Fitness

Service Description

The body you have is the body we want -- and that’s the body at work! No matter your size, shape, age or experience, REFIT® is the perfect fit for everybody and every BODY. Dance, strength, kick, and core movements are all you need with all positive vibe music!


Upcoming Sessions


Cancellation Policy

Cancellations must be made 3 hours in advance of the class to allow others to be able to book the class. Multiple cancellations (2 or more per month, outside of emergency situations like inclement weather, illnesses, or family emergencies) requested less than 3 hours before class or no-shows for scheduled classes will move the member to the waitlist for classes that are regularly full for the following week. The member will be notified no less than 3 hours prior to class starting as to whether there is an opening for their waitlisted class. We appreciate that unplanned events in life happen and aren't using this as punishment, rather attempting to put into place fair practices for everyone.


Contact Details

  • 370 Elmridge Center Drive, Rochester, NY, USA

    5857294400

    fittrainingjen@gmail.com


Join our mailing list

Thanks for submitting!

© 2020 by Lion and Lamb Fitness. Proudly created with Wix.com

bottom of page