Book Sun BARREFusion
- 45 min45 minutes
- Lion and Lamb Fitness
BARREFusion is a low-impact, total-body workout inspired by ballet. We offer a unique approach to barre training with cardio bursts and our signature fuses. This fusion format offers all the benefits of rhythmic movement, high repetition strength work, and athletic dance moves. It offers modifications for all levels in the group exercise environment. BARREfusion improves overall fitness levels while bringing out your inner ballerina!
Cancellations must be made 3 hours in advance of the class to allow others to be able to book the class. Multiple cancellations (2 or more per month, outside of emergency situations like inclement weather, illnesses, or family emergencies) requested less than 3 hours before class or no-shows for scheduled classes will move the member to the waitlist for classes that are regularly full for the following week. The member will be notified no less than 3 hours prior to class starting as to whether there is an opening for their waitlisted class. We appreciate that unplanned events in life happen and aren't using this as punishment, rather attempting to put into place fair practices for everyone.
370 Elmridge Center Drive, Rochester, NY, USA