Thu, Sep 09|
How Do You Yoga? Session 2 - Warrior Rhythm
Let's move at the close of the day...
Time & Location
Sep 09, 2021, 7:00 PM
Rochester, 70 Lighthouse St, Rochester, NY 14612, USA
About the event
WARRIOR Rhythm™ is the bridge between classic group exercise and traditional yoga. With its rebel vibe, edgy playlists, and unconventionally sweaty flows this format will rock your world! We intertwine mindfulness, yoga, weightlifting, and even HIIT training into an extraordinary experience. We are where woo-woo meets WAAHOOOOO! If you have them...bring those weights. We will end with some quiet mindful time that targets quieting your mind and body for the close of the day. ***Class is weather dependent and refunds will be offered in the event of cancellation.
How Do You Yoga - session 2
Ticket includes 1 class.$10.00+$0.25 service fee