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HEAL 2026 Half Day Retreat

Sat, Jan 17

|

Rochester

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HEAL 2026 Half Day Retreat
HEAL 2026 Half Day Retreat

Time & Location

Jan 17, 2026, 1:00 PM – 5:30 PM

Rochester, 370 Elmridge Center Dr, Rochester, NY 14626, USA

Guests

About the event

January 17, 2026

Lion and Lamb Fitness

1:00 PM to 5:30 PM

Location:  370 Elm Ridge Center Drive 

Cost: 75.00


Look forward to a year of wellness through balance using mindful movement, meditation, breath control, and body awareness.


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