Gratitude Yoga and Sound Bath

Join us for an evening of Yoga and experience a sound bath for ultimate relaxation and mindful space. Let Heather lead you through a yoga experience. Then, Kristin, from Sacred Sounds from the Light, will immerse the group in a sound bath experience that can leave you feeling calm and relaxed, ready for sleep and restoration, and in tune with your body. If you’re feeling like continuing your evening, join us after for some time together at Cotoletta.