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Fuel Forward
Sat, Oct 26
|Rochester
Debunking menopause myths, lifting heavy, and healthy snacks! Even make a little something to go!
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Time & Location
Oct 26, 2024, 1:00 PM – 4:00 PM
Rochester, 370 Elmridge Center Dr, Rochester, NY 14626, USA
Guests
About the event
Join Melissia Terlato-Schmidt and Jen Burke for a short afternoon of debunking myths about menopause and heavy lifting. Snack on healthy eats and make a little something to go home with. Community matters and so does learning together...that's what we do!
The agenda for the afternoon is:
1pm - arrival
1:15 pm - heavier lifting class
1:45 pm - grab a snack and water
2:00 pm - workshop to Debunk Myths About Menopause
3:30 pm - make and take
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