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Sat, Oct 21



Feed Your Body and Mind

What a great 2 hours we have for you!

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Feed Your Body and Mind
Feed Your Body and Mind

Time & Location

Oct 21, 2023, 12:30 PM – 2:30 PM

Rochester, 370 Elmridge Center Dr, Rochester, NY 14626, USA


About the event

Join us for an afternoon, on October 21st, with Jen and Andrea to flow and learn more about wellness for women, which will include topics in  demystifying some nutritional myths, weight retention, and new ways to think about exercise programming for YOU! To close the session out, we will have a make-and-take session, and a small lunch from our neighbors, Cotoletta! 


  • Feed Your Body and Mind!

    Let's flow, chat, make and take, and EAT!

    +$0.95 service fee
    Sale ended



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