Sat, Oct 21|
Feed Your Body and Mind
What a great 2 hours we have for you!
Time & Location
Oct 21, 12:30 PM – 2:30 PM
Rochester, 370 Elmridge Center Dr, Rochester, NY 14626, USA
About the event
Join us for an afternoon, on October 21st, with Jen and Andrea to flow and learn more about wellness for women, which will include topics in demystifying some nutritional myths, weight retention, and new ways to think about exercise programming for YOU! To close the session out, we will have a make-and-take session with local crafters, Creative Waves Designs, and a small lunch from our neighbors, Cotoletta!
Feed Your Body and Mind!
+$0.95 service fee
Let's flow, chat, make and take, and EAT!
+$0.95 service fee0