Did you say TurboKick? and a little Yoga too...?

You asked for it and you got it...Sunday morning TurboKick and a little Yoga to wrap it all up in a pretty little package.  Join me and some of our closest fitfam for a class that will heat things up in the best way.  The best part is that this class is FREE...yes FREE...sort of.  In lieu of paying the $10.00 fee for class, your admission is $10.00 worth of food that will be donated to an area food pantry.  So, reserve your space.  This class will be capped at 25 people.  The exact location in the park will be shared as we get closer to the event. If you register and cannot come, please email fittrainingjen@gmail.com so that your space can be filled. 

First things first, COVID restrictions.  I've confirmed with the County that those who are vaccinated do not have to wear masks.  We will still create spaces between everyone that are 6+ feet apart.  I will have a form for you to sign around whether you have been exposed to COVID, if your temp is under 100 (I will have a thermometer there that I can take temp with to be sure, but if you can take your temp ahead of time and confirm that you are under 100, that would be great or if you are not comfortable with me taking the temp, please take it at home).

Now, let's get there...

I have attached a map of where class will be:

From 590 South, take exit 6 for Blossom Rd and turn left.

From 590 North, take exit 6 for Blossom Road and turn right.

Turn right onto Ellison Park Road and we will be on the right hand side at the green X (see attached map) or the red.  My phone number is 585-729-4400 and you can call me if you need help.  You can also message me at Lion and Lamb Fitness by RF.