WARRIOR Rhythm (TM)
Thursdays at 5:30-6:15 (offered virtual and in-person)
- online and in-person
Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
Dreams in Motion Studio of Dance, West Ridge Road, Rochester, NY, USA