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WARRIOR Rhythm (TM)

Thursdays at 5:30-6:15 (offered virtual and in-person)

  • online and in-person

Service Description

Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!


Upcoming Sessions


Contact Details

5857294400

fittrainingjen@gmail.com

Dreams in Motion Studio of Dance, West Ridge Road, Rochester, NY, USA