This service is not available, please contact for more information.


Thursdays at 5:30-6:15 (offered virtual and in-person)

  • online and in-person

Service Description

Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights + HIIT + mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat, and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!

Upcoming Sessions

Contact Details


Dreams in Motion Studio of Dance, West Ridge Road, Rochester, NY, USA