Book Monday 7:00 AM Stretch and Core

7:00 AM

45 minLion and Lamb Fitness

Service Description

A low-impact class with yoga flows and incorporation of our new foam rollers for muscle release.

Upcoming Sessions

Cancellation Policy

By booking and taking this class, you agree to the terms and conditions presented within our waiver (those terms and conditions can be found under our waiver page on the website - https://www.lionandlambfitness91.com/copy-of-waiver). Cancellation of this class must be 3 hours before class beginning. You may add yourself to the wait list if this class is full. You will be notified if a spot opens up. These spots are first come, first serve.

Contact Details

370 Elmridge Center Drive, Rochester, NY, USA